We'd love you to join us to discover what is going on in this beautiful part of the world. Meet the amazing people who grow our fresh food with so much passion and commitment and enjoying learning about, and eating the produce. We've been w
Completely removing carbohydrates from your every day diet is not generally speaking a smart move. BUT understanding which carbs are good for you and what form they come in is essential for healthy living.
Tracey and Bryonie invite you to join them at the Friday Lunch Club. These demonstration style classes will be held on the first Friday of every month (apart from January). We’d love you to come along and relax, while we cook you lunch.
Your gut is an essential organ responsible for much of your health. If your gut isn't in order, your immune system, inflammation, hormone balance, mood and mental health, energy, skin, brain health and more will be out of balance.